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Day with continous resistance, a lot of thoughts an unease during meditation practice. It seems very hard to become grounded at work and negativity in the forms of apathy, anger, hate and desire and lack of clarity arose during the day. A lot of confusion and lack of action during the day. A day also with family time and on the positive side lots of love and happiness, but also fear. More compassion towards society and news, and also something arose that was non integrous which I was ignorant of (but had an intuition) which was causing grief.